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DASH diet to control hypertension

 DASH stands for dietary approach to stop hypertension, here is the simple list of food items which you should prefer:



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  1. DuaRApril 16, 2024 at 5:47 PM

    Thank you for highlighting the effectiveness of the DASH diet in controlling hypertension. It's crucial for individuals to have access to resources that promote heart-healthy habits. For personalized guidance and support in managing hypertension, I highly recommend exploring online doctor consultation through Meri Sehat. With online doctors, individuals can receive expert advice and tailored treatment plans to effectively control their blood pressure and improve their overall health. Let's prioritize our well-being by incorporating heart-healthy practices and seeking assistance from online doctors when needed.

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